Unless you're over a hundred, this summer will be different than any other we have ever experienced. This hits especially hard for those families with children who now find themselves wondering what to do without summer camp or many of the activities they previously enjoyed. With two little ones at ... VIEW POST
5 Ways to Boost Your Mental Outlook Right Now
When you combine isolation, uncertainty and severe disruptions to our daily routine its enough to challenge the mental health of even the strongest among us. With so many of us struggling, I wanted to give you some of my tips as a mental health counselor to stay positive and mentally healthy as we ... VIEW POST