I had the recent pleasure of being a guest on WXYZ-TV Detroit Channel 7 news. I got to chat about how I as a mental health counselor can offer strategies to help people avoid that social media comparison trap. It was so fun to show show “perfect” photos from a recent family shoot and also the not so great behind-the-scenes shots.
Let me know what you think and if you have any extra tips you use when you may start comparing real life to the online “perfection”.
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