If you begin every day feeling like you’re coming down with a “case of the Mondays,” or you battle the all-too prevalent imposter syndrome, it’s time to give your morning routine a makeover. No, this doesn’t mean you have to get up before the sun to exercise, meditate and write in your gratitude ... VIEW POST
A photo does not define YOU: 5 ways to not let how you look in photos affect your self-worth
It’s happened to all of us: we see an unflattering photo of ourselves and instantly internalize those negative feelings. I’m here to remind you that a photo does not define who you are as a person or your self-worth. While this is easier said than put into practice, below are my tips for ... VIEW POST