We all know confidence truly comes from within, but anyone out there knows about that self esteem boost that you get when you look your best on the outside too-feeling put together, self-assured and beautiful. With most of our lives lived virtually over zoom and photo sharing this topic comes up ... VIEW POST
Don’t let One Bad Picture “Shutter” Your Confidence
I have a confession to make. When I see a picture of myself that I don’t like, I have to break out all my best therapist tools to keep my self-confidence from plummeting. Is that really what I look like? Is that really how people see me? We are truly our own worst critics, picking apart even the ... VIEW POST
Steal These 5 Habits From the Most Confident People
Think about the most confident person you know. Do they always look perfect? Dress perfect? Never make a mistake? Umm no! They're self assured but still human. Confidence isn't the same as chasing the impossible task of being flawless. Conversely, it is a trait that you grow and foster in yourself ... VIEW POST
Start Your Day with Confidence in 10 minutes
If you begin every day feeling like you’re coming down with a “case of the Mondays,” or you battle the all-too prevalent imposter syndrome, it’s time to give your morning routine a makeover. No, this doesn’t mean you have to get up before the sun to exercise, meditate and write in your gratitude ... VIEW POST